HylanApr 13 minSimple Ways to Support Your Health at ANY age: Two Ideas You Can Use Today!“That’s too easy - there’s no way that will change anything”… Recently I read an article about fascia. Not a very simple or well...
HylanNov 5, 20234 minThe Transformative Power of TravelRecently, I went on a trip of a lifetime to England and Greece. Two somewhat seemingly random choices to pack into a singular trip, but...
HylanJan 9, 20222 minKnock Your Socks OffI’ve blown myself away. Has that ever happened to you? You take a next step, aim for a new height - and completely crush it. You’re...
HylanOct 3, 20193 minon LOADI’m exhausted. Slap fucking worn out. And I have been for years. Yesterday I fell asleep during my meditation. Today I fell asleep...